Juice Benefits

A common question we receive is about the benefits of each juice. Well, you asked and we delivered! Below is a list of five of our favorite juices and what benefits come along with the ingredients used to make each juice. With the opening of our store just around the corner, we will be sharing more juice benefits in the coming weeks.

Detox

(kale, apple, cucumber, ginger, lime)

This juice is particularly rich in vitamin C and beta-carotene (the precursor to vitamin A). Also a natural detoxifier, it not only helps remove toxins, but also helps eliminate them from your body. Kale contains a component called isothiocyanates (ITCs), which are made from glucosinolates. They’ve been reported to help detox your body at the cellular level. These ITCs are a powerful “one-two punch” against toxins and free radicals. Toxins in our environment, such as processed foods, pollutants, pesticides and pharmaceuticals, increase the toxic level of the body and increase the chance of disease.

Removing the toxins from you body is an important job. Toxins are destroyed first by antioxidants and then removed (detoxified) with glucosinolates.

Alkalize

(Kale, spinach, romaine, parsley, cucumber, celery, lime)

The ingredients found in Alkalize is named after its main benefit; which helps reduce the bodies acidity and promotes an alkaline body. Our bodies function best when maintaining a neutral pH that is slightly alkaline. When our pH is balanced, this helps our blood to effectively act as a medium of oxygen and other vital nutrients. This juice helps our kidneys promote the filtration of excess acids out of the body to avoid acid waste from building up in the body’s tissue. A high-acidic diet can lead to acidosis with symptoms listed below:

  • Fatigue or chronic fatigue

  • Feeling tired, low energy

  • Brittle nails and hair

  • Low bone density, osteoporosis

  • Gaining weight or being underweight

  • Digestive issues

  • Inflammation related conditions

  • Headaches, acne

  • Poor immune system

  • Heart problems, cancer

Manifest

(apple, lemon, ginger, cayenne)

One of the best juice choices if you aren’t feeling too well. Cayenne and ginger are important ingredients that help clear the sinus and soothe an upset stomach. For those that experience nausea or various types of digestive issues, ginger is especially calming. Lemon is one of the best detoxifying ingredients and helps kick metabolism into high-gear.

Apple juice adds just the right amount of sweetness as well as beneficial phytonutrients. Phytonutrients are a substance found in certain plants which are believed to be beneficial to human health and help prevent various diseases including reducing the risk of some cancers and the risk of heart disease. These nutrients also help promote a healthy immune system and repair damage due toxins and other harmful environmental effects.

Renew

(beet, apple, carrot, orange, lemon)

Beets are naturally high in disease-fighting phytonutrients, antioxidants, vitamins and trace minerals. As mentioned, phytonutrients help prevent various diseases including reducing the risk of some cancers and the risk of heart disease.In fact, beets are an excellent source of a certain type of phytonutrients called betalains, which have powerful antioxidant and anti-inflammatory properties and supply many of the health benefits of beets. This juice is great for a pre- or post-workout due to beets being so high in nitric-oxide. Nitric-oxide opens up your blood vessels increasing blood flow and feeding more oxygen to working muscles.

Ground

(carrot, apple, ginger, lemon, turmeric)

The ingredients found in this juice help reduce the effects of stress, minimize wrinkles, and prevent against the risk of cancer. Some of the effects of stress may include low energy, headaches, digestive upset, low immunity, and insomnia as well as effects on one’s mental health.

Turmeric is especially beneficial due to it’s anti-inflammatory properties and high amount of antioxidants. This ingredient can also help prevent heart disease, Alzheimer's and cancer. Carrots help promotes healthy skin, hair, nails and vision. They also contain properties that can help prevent cancer and cardiovascular disease. As mentioned, ginger is a powerful ingredient for helping with digestive upset and apple provides the drink with some sweetness.

Emily Brock